Moving Time: 0:28:28
Distance: 22.94 km
Speed: 48.36 km/h
Ele Gain / Loss: 44.04 m / 1095.06 m
Power: 94 wZ1 1.01 w/kg
Max Power: 344 w
Norm. Power: 137 wZ1
Intensity: 0.48
TSS: 11
Heart Rate: 108 bpm
Max HR: 134 bpm
Efficiency: 1.27 w/bpm
Cadence: 85 rpm
Max Cad: 162 rpm
Pedalling: 88.7% of the ride
Avg Torque: 13.8 Nm
Calories: 179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution