| Moving Time: |
1:43:38 |
| Distance: |
48.89 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
437.91 m / 645.74 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
817 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
125 |
| Heart Rate: |
122 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-5.0%good
|
| Calories: |
1,180 kcal |