| Moving Time: |
0:36:19 |
| Distance: |
18.80 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
301.16 m / 239.40 m |
| Power: |
243 wZ3
3.2 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.87 |
| TSS: |
46 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
591 kcal |