| Moving Time: |
2:09:04 |
| Distance: |
18.77 km |
| Speed: |
8.73 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
141 wZ2
1.88 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.65 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,218 kcal |
