| Moving Time: |
1:11:02 |
| Distance: |
38.65 km |
| Speed: |
32.65 km/h |
| Ele Gain / Loss: |
236.03 m / 505.94 m |
| Power: |
183 wZ3
2.01 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
870 kcal |
