| Moving Time: |
1:11:30 |
| Distance: |
31.68 km |
| Speed: |
26.59 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
150 wZ2
2.34 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
121 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-4.7%good
|
| Calories: |
718 kcal |
