| Moving Time: |
0:42:33 |
| Distance: |
23.03 km |
| Speed: |
32.47 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
150 wZ3
1.88 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.89 |
| TSS: |
56 |
| Heart Rate: |
103 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
427 kcal |