Moving Time: 0:33:22
Distance: 26.99 km
Speed: 48.53 km/h
Ele Gain / Loss: 45.26 m / 1796.42 m
Power: 125 wZ2 1.98 w/kg
Max Power: 362 w
Norm. Power: 140 wZ3
Intensity: 0.76
TSS: 32
Heart Rate: 148 bpm
Max HR: 172 bpm
Efficiency: 0.95 w/bpm
Cadence: 89 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.6 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution