Moving Time: 0:34:46
Distance: 26.99 km
Speed: 46.58 km/h
Ele Gain / Loss: 45.24 m / 1796.40 m
Power: 80 wZ2 1.29 w/kg
Max Power: 311 w
Norm. Power: 108 wZ3
Intensity: 0.81
TSS: 38
Heart Rate: 113 bpm
Max HR: 142 bpm
Efficiency: 0.96 w/bpm
Cadence: 94 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 8.4 Nm
Calories: 186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution