| Moving Time: |
1:11:04 |
| Distance: |
15.08 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
671.15 m / 11.70 m |
| Power: |
152 wZ3
1.97 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
24.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
723 kcal |
