| Moving Time: |
1:09:57 |
| Distance: |
31.68 km |
| Speed: |
27.18 km/h |
| Ele Gain / Loss: |
359.49 m / 351.08 m |
| Power: |
177 wZ3
2.3 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
829 kcal |
