| Moving Time: |
2:00:38 |
| Distance: |
54.16 km |
| Speed: |
26.94 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
156 wZ2
1.75 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.77 |
| TSS: |
120 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,260 kcal |
