| Moving Time: |
1:05:52 |
| Distance: |
31.68 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
187 wZ4
2.49 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
824 kcal |
