| Moving Time: |
1:28:11 |
| Distance: |
18.87 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
898.15 m / 9.68 m |
| Power: |
200 wZ3
2.11 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.88 |
| TSS: |
113 |
| Heart Rate: |
127 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
12.2%poor
|
| Calories: |
1,181 kcal |
