Moving Time: 0:55:52
Distance: 27.36 km
Speed: 29.38 km/h
Ele Gain / Loss: 173.54 m / 172.30 m
Power: 158 wZ4 2.08 w/kg
Max Power: 389 w
Norm. Power: 167 wZ4
Intensity: 0.96
TSS: 86
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.31 w/bpm
Cadence: 65 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution