| Moving Time: |
1:09:27 |
| Distance: |
38.65 km |
| Speed: |
33.40 km/h |
| Ele Gain / Loss: |
236.06 m / 505.99 m |
| Power: |
191 wZ3
2.65 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
888 kcal |
