Moving Time: 0:52:01
Distance: 19.99 km
Speed: 23.06 km/h
Ele Gain / Loss: 526.60 m / 593.95 m
Power: 207 wZ3 2.96 w/kg
Max Power: 426 w
Norm. Power: 211 wZ3
Intensity: 0.88
TSS: 67
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution