| Moving Time: |
1:19:14 |
| Distance: |
14.96 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
224 wZ3
3.07 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,188 kcal |
