Moving Time: 1:17:21
Distance: 36.40 km
Speed: 28.23 km/h
Ele Gain / Loss: 563.56 m / 1014.86 m
Power: 199 wZ3 2.29 w/kg
Max Power: 409 w
Norm. Power: 212 wZ3
Intensity: 0.89
TSS: 103
Cadence: 66 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution