| Moving Time: |
2:25:10 |
| Distance: |
42.79 km |
| Speed: |
17.69 km/h |
| Ele Gain / Loss: |
1688.68 m / 450.71 m |
| Power: |
225 wZ2
2.56 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.77 |
| TSS: |
144 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
2,187 kcal |
