| Moving Time: |
1:58:37 |
| Distance: |
24.40 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1487.86 m / 182.91 m |
| Power: |
202 wZ2
2.66 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.77 |
| TSS: |
119 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,604 kcal |
