Moving Time: 1:04:17
Distance: 26.65 km
Speed: 24.87 km/h
Ele Gain / Loss: 234.11 m / 150.55 m
Power: 142 wZ2 1.73 w/kg
Max Power: 256 w
Norm. Power: 145 wZ2
Intensity: 0.72
TSS: 55
Heart Rate: 111 bpm
Max HR: 125 bpm
Efficiency: 1.31 w/bpm
Decoupling: 4.0%good
Cadence: 88 rpm
Max Cad: 190 rpm
Pedalling: 98.3% of the ride
Avg Torque: 15.9 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution