Moving Time: 0:47:51
Distance: 25.33 km
Speed: 31.76 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 322 wZ4 4.03 w/kg
Max Power: 575 w
Norm. Power: 324 wZ4
Intensity: 0.95
TSS: 72
Heart Rate: 147 bpm
Max HR: 156 bpm
Efficiency: 2.20 w/bpm
Calories: 1,032 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution