| Moving Time: |
1:43:59 |
| Distance: |
38.65 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
236.09 m / 505.99 m |
| Power: |
72 wZ1
0.96 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
80 wZ1
|
| Intensity: |
0.44 |
| TSS: |
34 |
| Heart Rate: |
119 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
501 kcal |
