| Moving Time: |
1:14:57 |
| Distance: |
31.68 km |
| Speed: |
25.36 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
160 wZ2
1.98 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
803 kcal |
