Moving Time: 0:52:52
Distance: 26.06 km
Speed: 29.57 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 133 wZ3 1.48 w/kg
Max Power: 307 w
Norm. Power: 141 wZ3
Intensity: 0.84
TSS: 62
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.02 w/bpm
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.3 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution