| Moving Time: |
1:42:12 |
| Distance: |
39.86 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
419.23 m / 444.69 m |
| Power: |
144 wZ4
1.53 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
1.01 |
| TSS: |
173 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
985 kcal |
