| Moving Time: |
1:40:06 |
| Distance: |
51.84 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
293.52 m / 337.97 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,200 kcal |
