Moving Time: 1:10:51
Distance: 18.48 km
Speed: 15.65 km/h
Ele Gain / Loss: 769.62 m / 28.91 m
Power: 219 wZ3 2.46 w/kg
Max Power: 339 w
Norm. Power: 229 wZ4
Intensity: 0.93
TSS: 101
Cadence: 65 rpm
Max Cad: 136 rpm
Pedalling: 98.7% of the ride
Avg Torque: 34.1 Nm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution