| Moving Time: |
1:07:50 |
| Distance: |
38.65 km |
| Speed: |
34.19 km/h |
| Ele Gain / Loss: |
236.02 m / 505.94 m |
| Power: |
204 wZ3
2.6 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
926 kcal |
