| Moving Time: |
1:21:50 |
| Distance: |
14.18 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
215 wZ4
2.69 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.97 |
| TSS: |
129 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,178 kcal |
