| Moving Time: |
1:11:42 |
| Distance: |
17.36 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
160 wZ4
3.4 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
768 kcal |