Moving Time: 1:11:15
Distance: 14.96 km
Speed: 12.60 km/h
Ele Gain / Loss: 1220.05 m / 0.00 m
Power: 230 wZ3 3.77 w/kg
Max Power: 366 w
Norm. Power: 248 wZ3
Intensity: 0.88
TSS: 92
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.55 w/bpm
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,097 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution