| Moving Time: |
1:08:33 |
| Distance: |
38.65 km |
| Speed: |
33.83 km/h |
| Ele Gain / Loss: |
236.04 m / 505.96 m |
| Power: |
195 wZ2
2.38 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
895 kcal |