| Moving Time: |
1:06:28 |
| Distance: |
17.11 km |
| Speed: |
15.45 km/h |
| Ele Gain / Loss: |
704.77 m / 297.63 m |
| Power: |
149 wZ2
2.22 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.63 |
| TSS: |
44 |
| Heart Rate: |
114 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
663 kcal |
