| Moving Time: |
1:39:21 |
| Distance: |
29.87 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
693.43 m / 443.90 m |
| Power: |
136 wZ2
1.62 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
84.4% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
905 kcal |
