Moving Time: 0:37:39
Distance: 10.67 km
Speed: 17.01 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 256 wZ3 3.41 w/kg
Max Power: 336 w
Norm. Power: 258 wZ3
Intensity: 0.79
TSS: 39
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.97 w/bpm
Cadence: 68 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution