| Moving Time: |
2:24:08 |
| Distance: |
42.79 km |
| Speed: |
17.81 km/h |
| Ele Gain / Loss: |
1688.73 m / 450.75 m |
| Power: |
200 wZ1
2.6 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
209 wZ1
|
| Intensity: |
0.41 |
| TSS: |
40 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,930 kcal |