Moving Time: 0:49:38
Distance: 23.03 km
Speed: 27.84 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 98 wZ2 1.81 w/kg
Max Power: 171 w
Norm. Power: 104 wZ2
Intensity: 0.67
TSS: 37
Heart Rate: 154 bpm
Max HR: 174 bpm
Efficiency: 0.68 w/bpm
Cadence: 69 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.0 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution