Moving Time: 0:51:39
Distance: 28.70 km
Speed: 33.34 km/h
Ele Gain / Loss: 518.29 m / 726.61 m
Power: 274 wZ4 3.51 w/kg
Max Power: 555 w
Norm. Power: 291 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 1.95 w/bpm
Cadence: 88 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution