| Moving Time: |
1:53:29 |
| Distance: |
25.74 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
132 wZ3
2.36 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
1,003 kcal |