| Moving Time: |
1:18:52 |
| Distance: |
28.70 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
518.34 m / 726.65 m |
| Power: |
133 wZ3
1.77 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.80 |
| TSS: |
83 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
702 kcal |
