| Moving Time: |
1:04:42 |
| Distance: |
29.52 km |
| Speed: |
27.38 km/h |
| Ele Gain / Loss: |
330.37 m / 353.88 m |
| Power: |
159 wZ4
2.09 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
689 kcal |
