| Moving Time: |
1:21:36 |
| Distance: |
42.60 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
243.48 m / 383.52 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
972 kcal |