| Moving Time: |
1:45:12 |
| Distance: |
31.28 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
1489.36 m / 249.14 m |
| Power: |
230 wZ2
3.19 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.68 |
| TSS: |
81 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,620 kcal |
