| Moving Time: |
1:03:15 |
| Distance: |
10.89 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
153 wZ3
2.64 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
94 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
648 kcal |
