Moving Time: 0:36:50
Distance: 12.15 km
Speed: 19.80 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 193 wZ4 2.3 w/kg
Max Power: 348 w
Norm. Power: 208 wZ4
Intensity: 1.00
TSS: 61
Cadence: 76 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution