Moving Time: 0:25:06
Distance: 6.46 km
Speed: 15.44 km/h
Ele Gain / Loss: 272.12 m / 194.37 m
Power: 171 wZ3 2.48 w/kg
Max Power: 215 w
Norm. Power: 173 wZ3
Intensity: 0.87
TSS: 32
Heart Rate: 136 bpm
Max HR: 145 bpm
Efficiency: 1.27 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution