| Moving Time: |
1:25:58 |
| Distance: |
35.57 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
140 wZ3
2 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
88 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
806 kcal |
