| Moving Time: |
1:25:36 |
| Distance: |
18.46 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
633.20 m / 91.04 m |
| Power: |
143 wZ3
1.7 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
148 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
819 kcal |
